Shin Diet is now available on iTunes (https://itunes.apple.com/us/book/shin-diet/id1099252679?mt=11), GoodReads and other e-book retailers.
Shin Diet is a super fast read but one which may keep you coming back if you adopt it. It’s the outline of what I did to lose 50 lbs. back in 2004 – in six weeks and with no “exercise.”
